Breakfast
.
Breakfast includesfresh fruit, juice, coffee from Germany, stuffed French crepes, grilled herbal potatoes, fried ham or bacon, eggs,homemade organic jams and  other European or American specialties.There are no processed foods in my preparations.All of my food is made from scratch using organic ingredients.
Breakfast includesfresh fruit, juice, coffee from Germany, stuffed French crepes, grilled herbal potatoes, fried ham or bacon, eggs,homemade organic jams and  other European or American specialties.There are no processed foods in my preparations.All of my food is made from scratch using organic ingredients.
Breakfast includesfresh fruit, juice, coffee from Germany, stuffed French crepes, grilled herbal potatoes, fried ham or bacon, eggs,homemade organic jams and  other European or American specialties.There are no processed foods in my preparations.All of my food is made from scratch using organic ingredients.
Breakfast includesfresh fruit, juice, coffee from Germany, stuffed French crepes, grilled herbal potatoes, fried ham or bacon, eggs,homemade organic jams and  other European or American specialties.There are no processed foods in my preparations.All of my food is made from scratch using organic ingredients.
Breakfast includesfresh fruit, juice, coffee from Germany, stuffed French crepes, grilled herbal potatoes, fried ham or bacon, eggs,homemade organic jams and  other European or American specialties.There are no processed foods in my preparations.All of my food is made from scratch using organic ingredients.
Breakfast includesfresh fruit, juice, coffee from Germany, stuffed French crepes, grilled herbal potatoes, fried ham or bacon, eggs,homemade organic jams and  other European or American specialties.There are no processed foods in my preparations.All of my food is made from scratch using organic ingredients.
Breakfast includesfresh fruit, juice, coffee from Germany, stuffed French crepes, grilled herbal potatoes, fried ham or bacon, eggs,homemade organic jams and  other European or American specialties.There are no processed foods in my preparations.All of my food is made from scratch using organic ingredients.
Breakfast includesfresh fruit, juice, coffee from Germany, stuffed French crepes, grilled herbal potatoes, fried ham or bacon, eggs,homemade organic jams and  other European or American specialties.There are no processed foods in my preparations.All of my food is made from scratch using organic ingredients.
1.  Made from scratch French crapes, topped with sliced bananas, strawberries, and blue berries.
2. Organic cage free eggs and bacon.
3.  Four delicious homemade organic jams .
4.  Fresh orange juice and outstanding imported coffee from Europe.
DELUXE ORGANIC EUROPEAN BREAKFAST   (queen size)  - $18.50 (per person )
American hot breakfast ( non organic, not made from scratch
American hot breakfast ( non organic, not made from scratch $7.50 per person)
American hot breakfast ( non organic, not made from scratch $7.50 per person)
American hot breakfast  $7.50 (per person)
                                                                            Good Taste is Never out of Fashion!

For our guests we serve four kinds of breakfasts: Organic King Breakfast ($24.50), Organic Queen Breakfast ($18.50), American
Breakfast
($7.50) and Continental  Breakfast (FREE).

         DELUXE ORGANIC EUROPEAN BREAKFAST  (king size)  - $24.50 (per person)
                                                                                   
(minimum two person order)

This breakfast is fit for a king and you need a hardy appetite. Included in this large organic meal:
1.  Alla’s delicious triune potatoes, which includes handpicked herbal organic white potato, golden sweet potato, and purple
Japanese yams. Everything is thinly sliced and grilled to perfection in olive oil. It has a unique and wonderful taste not found
anywhere.
2. Organic cage free eggs and bacon.
3.  Special made from scratch French crapes, topped with sliced bananas, strawberries, and blue berries.
4.  A plate covered with a variety of sliced organic fruit.
5.  Four delicious homemade jams are also served for added enjoyment.  
6.  Fresh orange juice and outstanding imported coffee from Europe.

There are no processed foods in my preparations.      All of my food is made from scratch using organic ingredients.
Breakfast is served from: 7:00AM to 10:00AM
                                             The benefits of breakfast.
 Many dietitians and nutritionists consider breakfast to be the most important meal of the day. After a number of hours without food, our bodies literally need to break the
fast to renew our energy reserves and re-fuel the brain and body. There is considerable evidence showing many health benefits to those who regularly eat breakfast.
 Breakfast can provide you with essential nutrients that the body needs, such as fibre, vitamins and iron. It has been shown that people who eat breakfast have more
balanced diets than those who skip this meal, are less likely to be overweight and have reduced risk of certain diseases.
Evidence shows that missing breakfast may lead you to snack on less healthy foods later on in the morning and you don’t necessarily catch up nutritionally later in the day
either. Other benefits of tucking into a good breakfast in the morning include improved mental performance and concentration and better mood – something we could all do
with in the morning.
Breakfast is also important for anyone trying to lose weight or stay in shape. Ironically, many people think that skipping breakfast will help them lose weight but studies
consistently show that those who eat breakfast are less likely to be overweight or obese whereas those who eat breakfast tend to be leaner and more likely to maintain
weight over time.
 Data from America show that children and adults who eat breakfast have healthier weights than those skip breakfast.  Those who skip breakfast on a regular basis are
nearly five times more likely to be obese.
 Having breakfast helps to stabilise blood sugar levels and this regulates appetite and energy. People who eat breakfast are less likely to be hungry and overeat during the
rest of the day.
  What we choose to eat for breakfast is important, potentially affecting our mental and physical performance throughout the day, as well as our mood, weight and long-term
health. A good breakfast gives us the energy we need to face the day, as well as some of the vitamins and minerals we need for good health. Research shows that eating
first thing in the morning helps to stabilise blood sugar levels, which control appetite and energy.
Pictures of our Guests
Guest Book
Celebrities
Spa & Cabana
Our Menu
Cedar Ridge Preserve
Garden House
Guest House
Any time you want a  
romantic get-away,
Let alone a quiet
antique place to stay,
Laughter and merriment
opens the door,
And new friends appear
to serve you more
'  til you swoon with
excellent gourmet food,
So come all to Alla's
and find where life is
good!

Bill Renfro
PLEASE watch this SHOCKING videos about food in America!
Part #1
Part #2
To view availability enter your arrival date and stay duration below:
Or
allasbandb@gmail.com
Continental Breakfast is FREE
We will teach you how to cook!
After coming to the USA from Europe in the Spring of 2000, I had wonderful teachings and memories from living on the farm, where my grandmother taught me fantastic food
preparation secrets. You see, back in my original country, there was no such thing has GMO's, non-organic,  high fructose corn syrup, or other chemically prepared foods, as
everything was as natural and organic as the day was long! My food was made from scratch directly from our farm! My grandmother, from my very young childhood, taught
me all kinds of food preparation skills as well as cooking, and now I have decided to share some of these family secrets with you. After opening my bed and breakfast
business, going on 10 years now, I had decided to transform my cooking passions into a successful fun business, where I serve people gourmet European style breakfasts
year around. I was nominated as a Best Bed & Breakfast of the Year for 8 times! As thousands of folks from the U.S. have joined us in my dining adventure, nationals from
over 50 countries worldwide have stayed and dined with us throughout the years. I am a state certified food handling manager. Now, for the first time in over 15 years, I am
willing to share some of my food preparation abilities with all who wish to sign up to my food preparation class starting this month.  I will teach how to prepare delicious
French Crapes from scratch with different fillings and toppings, home made  fresh jams (which you would LOVE from the first taste, and after you will NEVER buy jams from
the store!). After teaching you all those skills, you will taste your own cooking in our beautiful Sun Room at the Bed & Breakfast! . I am looking forward to meeting you at
Alla's Historical Bed and Breakfast, Spa and Cabana
! ( We have class twice per month:  1st. & 3rd. Sundays at 1:00 PM)
The price is:   $75 for one individual  and $150 for two people.
Please call  972 697 6067 for  a reservation which is required.
There is nothing
that taste better
then FRESH eggs
from HAPPY,  cage
FREE chickens
:) !